Get the most out of Thai Massage
TIPS ON getTING the most out of thai massage The benefits of Thai massages are many: · reduces stress and anxiety by lowering cortisol · promotes relaxation by activating the parasympathetic nervous system · relieves muscle tension by releasing endorphins · improves circulation by stimulating muscles · boosts immune function and enhances the b
Thai Massage
What makes Thai massage different? While massage helps relax body and mind, Thai massage, or Nuad Thai, is different. It aims to heal rather than provide gentle relaxation. The clinical benefits of Thai massage include reducing pain and muscle stiffness, and improving joint mobility. Free-flowing energy Nuad Thai involves a traditional set of full-
Winter Wellbeing
Sarisa Nasinprom is the Co-Founder and Director of Sa-Ni Massage & Spa, in the newly opened Abstract Hotel in Upper Queen Street. Winter can be wonderful when you’re wrapped snugly in layers of warm clothing or relaxing in a well-heated home eating comfort food and enjoying good company. But it also takes its toll on […]
