Autumn Care
autumn care While we celebrate autumn’s abundance, the cooler temperatures it brings can cause low energy, mood dips, or seasonal affective disorder. Here are some suggestions for mindful practices. Mindfulness & Wellbeing Sipping a warm, spiced tea while listening to soft music helps your body relax. In Autumn, it’s good to swi
The Story of Sa-Ni Spa
The story of sa-ni spa At the heart of Auckland’s wellness scene sits Sa-Ni Spa, a sanctuary of relaxation and healing. Founder Sarisa Nasinprom talks to Verve about her journey, the power of Thai massage, and the lessons she’s learned along the way. What has shaped your business journey? My formative schooling years were based inside [&hellip
